All the nitrogen um that's been stripped off Lights Out CBD Gummies the protein so because of this a process of having to strip out the the nitrogen it takes work to handle protein that doesn't need to be there when you're dealing fatty acids and when you're dealing with fat and carbs and this work costs energy so for every calories of protein that you eat every calories of protein you eat you only ever absorb calories calories percent of the protein you eat protein calories you eat are needed.