Is just i'm eating i'm stressed out so and no Calmwave CBD Gummies one's watching so now's the time to do it that's where i think that's uh a behavior that needs to be worked on right and i wish it was as simple as saying well just don't do it right like you wouldn't tell a drug addict like hey stop doing drugs what's wrong with you it's not that hard just put it down it's similar for some people right where they're you know eating their emotions and they're so ashamed by it that they you know have.