Top One Keto 1) Social support network. Believe me, every one of these lifestyle changes that you'll have to go through would be considerably easier for people with your loved ones supporting you throughout approach. The first thing that you need to is to essentially make certain the persons in your support network know and would support your journey. Having your family behind you is fundamental help you burn that belly pounds. Why? Because getting rid of that junk food from your fridge and keeping a junk-free fridge, would be so a lot easier if your loved ones didn't keep stocking as a result of them every second day.